Contact Information
Address:
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
Phone:
Website
https://www.sagetalktherapy.com/
Sage Talk Therapy provides compassionate, evidence-based mental health support for individuals navigating life’s challenges. As licensed therapists, we specialize in helping clients manage stress, anxiety, trauma, and personal growth through a personalized and holistic approach. We specialize in anxiety therapy, trauma therapy and EMDR therapy.
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
https://www.sagetalktherapy.com/
Welcome to Sage Talk Therapy, your dedicated center for compassionate, evidence-based mental health support located at 75 Virginia Road, Suite 105, White Plains, NY 10603. We understand that navigating life's challenges can sometimes feel overwhelming, and you deserve dedicated support to foster resilience and well-being right here in your community.
At Sage Talk Therapy, we are committed to providing high-quality therapeutic services tailored to your unique needs. Our approach is rooted in established psychological principles and techniques, ensuring that the care you receive is both effective and grounded in scientific understanding. We believe that everyone deserves access to mental health resources, and our mission is to make compassionate therapy accessible and beneficial for individuals seeking support in their personal journeys.
Whether you're facing stress, anxiety, depression, relationship difficulties, or simply seeking personal growth, our therapists are here to listen, understand, and guide you towards a healthier, more fulfilling state of mind. We offer individual therapy sessions designed to provide a safe, confidential, and non-judgmental space for you to explore your thoughts and feelings.
We understand that prioritizing your mental health is a significant step. Our team at 75 Virginia Road, Suite 105, White Plains, NY 10603 is dedicated to creating a welcoming environment where you can build a trusting therapeutic relationship and work collaboratively towards your wellness goals. We focus on understanding the root causes of distress and developing personalized strategies to help you cope effectively and build lasting positive change.
Conveniently located in White Plains, our practice is easily accessible for clients seeking reliable mental health care locally. We are committed to serving the residents of this specific location with the highest standards of care and professionalism.
For more information about our services or to schedule an initial consultation, please visit our website at https://www.sagetalktherapy.com/ or call us directly at (914) 340-4553. Take the first step towards a brighter, more balanced you with Sage Talk Therapy.
Q1: What types of therapy do you offer at your White Plains location?
We primarily offer individual talk therapy, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills training, mindfulness-based approaches, and other evidence-based modalities tailored to address issues like anxiety, depression, stress management, and personal growth.
Q2: How long are the therapy sessions?
Typically, our therapy sessions are scheduled for 50 minutes per session. We work with clients to establish a consistent schedule that best fits their needs and availability.
Q3: Do you accept insurance?
We strive to provide accessible care. While we do not directly bill insurance companies, we can provide documentation for out-of-pocket clients and work with some insurance plans for direct billing. Please contact us at (914) 340-4553 for detailed information regarding insurance acceptance.
Q4: What should I expect during my first appointment?
Your first appointment is an opportunity for us to learn more about you and your concerns. We will discuss your reasons for seeking therapy, set goals for treatment, and establish rapport. This initial session helps us understand your needs and determine the best way to support you moving forward.
Q5: How can I schedule an appointment?
You can schedule your first appointment by calling our office directly at (914) 340-4553. Our team will assist you in finding a suitable time that works for you, considering our location at 75 Virginia Road, Suite 105, White Plains, NY 10603.